Individuals today are facing more pressure than ever—whether it’s from social media, academic or job-related stress, or trying to navigate complicated emotions and relationships. I understand how overwhelming that can feel, and every child, teen, and adult deserves a safe, supportive space to be heard and understood. I’m passionate about helping you build confidence and resilience, and I tailor each session to honor your unique voice and experience. Together, we’ll work to turn the challenges you’re facing into strengths you can carry forward.
My approach is interactive, relaxed, and always focused on what’s most helpful to you. For younger kids, that might mean incorporating games or creative activities that support our goals. When working with children under 12 in virtual therapy, I also partner with parents or caregivers—offering guidance and including them in part of the session as needed—to help reinforce skills at home. In working with adults, I aim to create a supportive and safe space for you to share your story while also providing practical tools to promote the change you want to see in your life. I’ve had the privilege of working with clients from many diverse cultural backgrounds, including immigrants and refugees, and I enjoy supporting Spanish-speaking clients as they navigate mental health needs and the cultural stigma that can sometimes come with them.
My goal is to meet you where you are, help you feel supported, and work with you toward healing and growth in ways that feel meaningful and sustainable.
