Anchor Point of Hope Counseling Services

My goal as a therapist is to create a relational space where you can process, grow, and heal in a collaborative environment of change. Many clients thrive when we explore values-based decision making for lasting change, so I primarily use cognitive-behavioral techniques in an Acceptance and Commitment Therapy (ACT) framework. I specialize in helping adults dealing with anxiety, depression, and trauma, but also have provided therapy related to moral injury, stress, chronic pain, relationship issues, addiction, life transitions, and other mental health concerns.

I also work with couples to identify unhelpful patterns of communication and behavior in their relationship and provide easy-to-use tools to work toward a satisfying and meaningful partnership.

Elise Layton, LLMSW (Limited Licensed Master Social Worker)

Elise works with the following age groups:

Elise accepts the following insurances:

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